Elevated Movement
& Control.
Toronto's exclusive destination for private and semi-private Pilates instruction.
A considered practice — one breath, one alignment, one repetition at a time. In our sunlit studio we offer a slower, more deliberate path to strength, poise and ease of movement.
Three disciplines, one quiet pursuit.
Each session is taught one-to-one or in pairs — never more than three bodies in the room. Rates from $65 to $140 per session.
Private Apparatus Training
Individual instruction on Reformer, Cadillac and Tower — sequenced to your body, your goals, your tempo.
Reformer Sessions
Semi-private reformer practice. Spring-loaded resistance for refined strength, mobility and articulation of the spine.
Mat & Core Foundation
Classical mat repertoire that returns you to the fundamentals — breath, centre, length and unhurried control.
A quiet room of light, wood and apparatus.
Set on Wolseley Street, just off Queen West, our studio is intentionally small. Reformers, Cadillac, Wunda chair and props are arranged with care — enough room to breathe, never enough to feel crowded.
Natural light through tall windows. Hardwood underfoot. The unmistakable rhythm of springs and breath.
"Physical fitness is the first requisite of happiness. It is the attainment and maintenance of a uniformly developed body with a sound mind."
We teach the classical method with reverence and contemporary precision. Every session begins with breath, returns to the centre, and seeks the quiet partnership of mind and body.
We believe restraint is its own kind of luxury. Fewer repetitions, cleaner lines, deeper attention. The result is a body that moves with ease in the room — and in the rest of your life.
Begin your practice with us.
115 Wolseley Street
Toronto, Ontario
Monday — Saturday
Downtown Toronto · Queen West · Bathurst
$65 — $140 per session